[Sample] Capsules, Granules or Tea? Choosing a Format That Fits Your Life
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The same herbal ingredients can come as capsules, granules or tea. Each format has its strengths, so choose based on your lifestyle.
Capsules
Fixed dosage and easy to carry, ideal for busy people who are often on the go.
Granules
Closer to a traditional decoction and easy to adjust in strength, well suited to taking at home.
Tea
Gentle and easy to fit into daily life, for those who want wellness to be a moment of relaxation.
This is sample content for reference only and is not a substitute for a doctor's diagnosis or advice.
About the doctor
TCM Practitioner | Registered Acupuncturist & Herbalist
Thomas Cheng
Tian Chi Traditional Chinese Herbal Products Inc.
Thomas Cheng is a Traditional Chinese Medicine practitioner and a Registered Acupuncturist & Herbalist, practising at Tian Chi Traditional Chinese Herbal Products in Vancouver. He combines herbal care with everyday lifestyle guidance to offer simple, sustainable wellness advice.
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